Editor’s Note: The views expressed on this commentary are solely these of the author. Act…
Tag: sleep
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Later bedtimes on weekends are linked to weight gain in children
Limiting display screen time might encourage youngsters to go to mattress on the identical time…
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The key to deeper sleep might be a high-protein diet
Protein might assist cease you waking up when jostled Tony Tallec/Alamy A high-protein food regimen…
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World Sleep Day 2023: 5 Foods You Must Avoid Before Bedtime
World Sleep Day 2023: night time’s sleep is the inspiration of a wholesome way of…
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A flight attendant’s secrets to surviving long-haul flights | Act Daily News
Act Daily News — Any air journey might be demanding, however going through down a…
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Afraid to sleep indoors: Child survivors of deadly quake left traumatized | Act Daily News
Editor’s Note: A model of this story first appeared in Act Daily News’s Meanwhile within…
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Read New Scientist’s 5 best long reads of 2022 for free
To rejoice the top of the 12 months, our editors have picked New Scientist’s perfect…
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Boarding school rules on phones and bedtimes help teens get more sleep
At one highschool, college students who boarded had a constant lights-out time and no telephone…
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AI uses artificial sleep to learn new task without forgetting the last
Many AIs can solely turn into good at one activity, forgetting every thing they know…