The size of a weekend lie-in varies by nation Charday Penn/Getty Images Westerners usually tend…
Tag: sleep
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Westerners have longer lie-ins at the weekend than people in Asia
The size of a weekend lie-in varies by nation Charday Penn/Getty Images Westerners usually tend…
![](https://actdailynews.com/wp-content/uploads/2023/08/10114620/SEI_167075444.jpg)
The audiobook you listen to before bed can shape your dreams
During sleep, your mind replays patterns {of electrical} exercise which will help the formation of…
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Bees miss out on sleep if they are exposed to light at night
Loss of sleep could have an effect on bees’ capacity to pollinate flowers Azur13/Getty Images…
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Early risers may be genetically less likely to get depression symptoms
People who’re genetically extra prone to be energetic within the morning have a decrease danger…
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Octopuses have a REM-like sleep state where they appear to dream
Octopus laqueus having a sleep OIST Octopuses have two levels of sleep, together with an…
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Irregular sleep linked to a higher risk of death over the next 7 years
Too little, or low high quality, sleep has been linked to poor well being outcomes…
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Melatonin gummies in the US contain far more of hormone than listed
Melatonin dietary supplements bought within the US could also be much more potent than listed…
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AI can tell if you are sleep deprived by listening to your voice
Sleep deprivation might improve irritation in our nostril and throat, affecting our tone of voice….
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YouTube rolls out ‘sleep timer’ in Music app
The function is presently obtainable to some YouTube Music subscribers who’ve reported, nonetheless, it`s not…