Mental well being first aiders purpose to assist folks with circumstances like melancholy GETTY IMAGES…
Tag: anxiety
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We must treat therapy with scientific rigour to see if it works
Anastasiia Horova/Shutterstock LIFE. Not considered one of us will get by way of it with…
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Wearable anti-anxiety device strokes your arm with a furry pompom
Just a little furry patch can soothe anxiousness Yiran Zhao, Yujie Tao and the People-Aware…
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Short breathing exercise lifts mood more than mindfulness meditation
In a small examine, cyclic sighing – inhaling slowly after which taking one other quick…