WTA Finals winner Caroline Garcia stated she struggled with bulimia as she regarded to “fill a void” when issues weren’t going her approach on court docket.
The Frenchwoman, who gained top-tier titles in Wuhan and Beijing in 2017, stated the final couple of years had been marked by “tears and sleepless nights” and finally an consuming dysfunction.
“Everyone is different. Some will stop eating and for me, it was the opposite: I used to take refuge in food,” Garcia advised French sports activities each day L’Equipe on Thursday.
“You feel so empty, so sad, that you need to fill yourself. It came from the distress of not managing to do what I wanted to do on court, of not winning anymore, of suffering physically.
“Eating would appease me for a few minutes. We all know it does not last but it was an escape route. When you’re alone, it’s harder to control. In tennis, you spend a lot of time alone in your room. It’s how it often happened.”
Garcia, who additionally reached the U.S. Open semifinals final yr, stated sharing her struggles helped.
“You start understanding and realising that if it happens, it’s not the end of the world,” the world quantity 4 stated, including she was now managing her dysfunction.
“Since I’ve been taking time for myself, it happens less.
“And when it happens, I accept it better and feel less guilty. Allowing myself some regular indulgences helps me avoid having too many of these cravings.
“I was too tough on myself at some point. I’m the type of person who weigh themselves to the gram.
“Now, if I’ve been wanting pizza for two days, I’m going to have the pizza.”