The Board of Control for Cricket in India (BCCI) – the governing physique of the sport within the nation – convened a assessment assembly of Team India’s efficiency in Mumbai on Sunday. The focus was on the highway forward for the facet which has not received an ICC trophy within the final decade. Apart from varied suggestions regarding workload administration and figuring out younger expertise, the BCCI additionally mentioned in a press launch that “the Yo-Yo Test and Dexa will now be part of selection criteria and implemented in the customized roadmaps of the central pool of players.”
NDTV acquired in contact with Ramji Srinivasan, who was the energy and conditioning coach of the Indian cricket workforce which received the 2011 World Cup, to grasp the nuances of the DEXA check which can now be a part of the choice standards.
“DEXA is an abbreviation of Dual-energy X-Ray Absorptiometry which is very good to analyse various protocols in place, like your body fat percentage, lean muscle mass, and bone density. It gives you muscle symmetry. It gives an idea of where the android and gynoid fat is deposited and distributed- whether it’s the lower half or upper half,” Srinivasan mentioned.
“It gives you a visceral fat percentage. It gives you skeletal muscle strength to the ratios- you know the basic ratio between fat and the skeletal muscles. It also gives you a parameter of what needs basically resting metabolic rate according to individuals. Loads of factors can be derived from a Dexa scan. With the Data, you can plan loads of things from the nutritional aspect to your workout schedule, and individualised workout prescriptions, which I’m a very big believer of.”
After an underwhelming 2022 attributable to accidents to key gamers, the BCCI’s newest step appears to be like to fill the holes so far as health is worried. Srinivasan mentioned that the help workers should be proactive for health to turn into a major focus of the gamers.
“Sports science is still at a very nascent stage in India. Whoever takes the knife cannot be a samurai warrior you know. You need to understand that because of a lack of communication, and lack of knowledge due to ego issues things are not addressed. There are no systemized protocols in place. You know you need to have these parameters for every athlete, every player from under 16, under 19 under 24 , those who are in the reckoning, call them constantly and communication is very important,” he mentioned.
“You know where they are, you have to be very honest with the players. No player wants to miss out on representing their country clubs or anything. Every player has got their own ego, self-respect and their achievements so it’s up to the support staff to be very proactive and very prudent in what they are dishing out to the players. Players trust the support staff like we trust the cook.”
Specific plans should be created for people, in keeping with Srinivasan. “There is a way for the support staff to manage issues. You can not have all players responding to your impulse on the same level, some may be arrogant, some may be very nice, and some maybe just brush you off,” he mentioned.
“It is up to the support staff to take things in their stride. They need to design plans according to the skill and ability of the players. Just like one size doesn’t fit all, there are different modules for different people.”
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