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Ultra-processed meals have a foul popularity, however is it totally justified?
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Common dietary recommendation encourages us to eat entire meals and keep away from processed ones. But that’s simpler mentioned than executed given there isn’t a clear understanding of what makes a meals ultra-processed or how, if in any respect, these meals affect our well being. Broadly labelling ultra-processed meals as dangerous couldn’t solely lead us to miss different potential elements contributing to weight problems, however could create an entire new set of unintended well being penalties.
For a long time, public well being consultants have raised alarms …
Source: www.newscientist.com