Weight Loss: How To Make Dal Daliya For A Protein-Rich Breakfast

Daliya is a well-liked breakfast dish that’s ready in virtually each Indian family. It’s gentle, wholesome, and fast to make. To spice issues up, this is a recipe for an attention-grabbing masala dal daliya that provides many extra vitamins and flavours from varied wholesome meals. This healthful daliya recipe makes use of a scrumptious combination of tomatoes, flavourful spices, dal, and naturally, daliya. It is thick, filling and completely satisfying in distinction to common daliya. Whole purple chillies are additionally included on this recipe so as to add spice, however you possibly can swap them out for inexperienced chillies or alter the quantity to fit your preferences.

Shilpa Arora, a Macrobiotic Nutritionist and Health Practitioner, says, “Moong Dal is extremely light and high in protein. The high fibre content of the dal keeps you satisfied for a long time. These two aspects make moong dal a viable weight-loss option.” The better part? This daliya will be made in simply half-hour. Pair the flavourful delicacy with chutney or any accompaniment of your selection, and luxuriate in a enjoyable morning meal with different flavours.

Also Read: 5 Dalia Recipes You Must Try For A Wholesome Meal

Easy Breakfast Recipe: How To Make Dal Daliya

To start with, dry roast daliya in a stress cooker for about 3-4 minutes. Once roasted, add cumin seeds, purple chilli powder, complete purple chillies, and ghee. Mix nicely.

The subsequent step is so as to add moong dal together with some chopped tomatoes. Mix it nicely after which add salt to style and water. Close the cooker and wait till 2 whistles.

Serve alongside together with your favorite accompaniment and luxuriate in your scrumptious morning meal.

Please Note: To save your time within the morning, soak the moong dal in a single day.

For protein-rich breakfast delicacies, click on right here for a few of our greatest recipes.

For extra daliya-based recipes, click on right here.

So, what are you ready for? Try out this wholesome and scrumptious recipe and tell us the way you all favored it within the remark part beneath. For extra such attention-grabbing recipes, hold coming to our web site.