It’s Monday once more, which means, it is time to kick-start a busy week forward. After a soothing weekend, Mondays can typically be overwhelming. Getting into work-mode, planning weekly schedule and extra, there’s loads to do on the primary day of the week. In between, planning and making ready breakfast typically takes a back-seat. But this isn’t the way it ought to be. Skipping breakfast is taken into account unhealthy. In truth, you will need to load up on nutritious meals to maintain up our vitality degree. But who mentioned you want hours to place collectively a healthful platter? All you want is a few analysis and creativity, and you’ve got a pool of recipes to arrange for breakfast. In India, there is not any dearth of such wonderful recipes – one such choice being a hearty cheela. You simply want 10 minutes (if no more), to arrange this fulfilling and fuss-free dish.
Also learn: Quick Breakfast: 5 Cheela Recipes You Can Whip Up In 5 Mins
Is Cheela Good For Breakfast?
Whenever we speak about Indian breakfast choices, cheela is likely one of the first dishes that involves our thoughts. It is straightforward, uncomplicated and wishes a handful of substances for preparation. Conventionally, cheela is made with besan, which is enriched with a number of well being benefitting properties. Besan (Bengal gram) is full of protein, vitamin A, Okay, fibre, calcium, magnesium, potassium and has low glycemic index. It additionally makes a gluten-free choice for all. Besan is taken into account nice for weight reduction, helps handle diabetes and extra. “Besan is loaded with health benefitting properties. Hence, cheela, made with besan, helps give you a protein-packed start to the day,” states guide nutritionist Rupali Datta.”
Veg Atta Cheela For Quick And Healthy Breakfast:
If you explore, you will find different versions of a humble cheela recipe. We experiment with the ingredients only to put together a meal that is wholesome and healthy to the core. Here, we bring a recipe that includes the goodness of atta and vegetables in it. While atta loads you up with good amount of protein and fibre, vegetables add essential minerals and vitamins to your meal. These factors make veg atta cheela a great option to add to your healthy diet regime.
Also read: How To Make Aloo Cheela: A Quick, Easy And Yummy Breakfast Recipe Ready In 15 Mins
How To Make Veg Atta Cheela For Breakfast:
Ingredients for veg atta cheela:
To make the dish, we need atta, salt, curd, ajwain, ginger, capsicum, carrot, beans, onion, green chilli, freshly chopped coriander leaves and a pinch of haldi.
Method to make veg atta cheela:
Start with taking one cup atta in a bowl, add salt, haldi, curd and mix everything well. Then add water to it and mix well into a smooth batter. Add ajwain, ginger, green chilli and all the vegetables to it and mix well.
Heat a tawa, grease some oil and add a ladleful of cheela batter and spread. Cook both the sides well and serve with ketchup or chutney of your choice. Click here for detailed recipe.
Try it today and let us know how you liked it. For more such breakfast cheela recipes, click here.
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Source: meals.ndtv.com