Chutneys are an integral part of Indian delicacies. They improve the flavour of any dish by a number of notches and create a sensory expertise in our mouths, making your entire meal fulfilling. Some chutneys provide quite a few well being advantages, which is why folks get pleasure from pairing them with their on a regular basis meals. Whether it is pudina chutney, coconut chutney, tomato chutney, or amchoor chutney, the big variety of chutneys out there is actually fascinating. Adding to this checklist, we current a tasty Bengali-style aamer chutney that’s certain to tantalise your style buds. Perfect for the summer season season, this chutney is a must-try.
About Bengal’s Popular Chutney – Aamer Chutney:
Aamer (uncooked mango) chutney is a well-liked condiment made utilizing ripe mangoes, jaggery, and an array of flavourful spices which might be cooked collectively. It has a candy and tangy style with a touch of spiciness. Aamer chutney is commonly loved as a condiment with numerous snacks and major course dishes comparable to samosas, pakodas, rice, roti, and even meats. Not solely does it style scrumptious, but it surely additionally serves as a wholesome addition to your meal.
Also Read: 7 Indian Chutneys That Are The Perfect Accompaniment To A Bowl Of Rice
What Are Some Health Benefits Of Bengali-Style Aamer Chutney?
Ripe mangoes, the primary ingredient of this chutney, are a very good supply of nutritional vitamins A and C. They contribute to eye well being, immunity, and collagen manufacturing. Mangoes are additionally wealthy in fibre, selling digestion. Furthermore, spices within the chutney, comparable to haldi and mustard seeds, possess anti-inflammatory properties which will assist shield in opposition to ailments.
What Is The Best Way To Store Bengali-Style Aamer Chutney?
The greatest solution to retailer this chutney is to permit it to chill right down to room temperature earlier than transferring it to an hermetic container. This helps stop moisture buildup and condensation. Using an hermetic container is vital to maintain the chutney dry and recent. For optimum freshness and to delay its shelf life, it is suggested to retailer the chutney within the fridge.
Bengali-Style Aamer Chutney Recipe: How To Make Bengali-Style Aamer Chutney
- To start with, warmth the mustard oil in a pan over medium warmth. Once sizzling, add mustard seeds, kalonji, methi seeds, and dried crimson chillies. Stir and saute for a few minute till the seeds begin to crackle. Add the diced mangoes to the pan and stir effectively to coat effectively with the spices.
- Cook for about 2-3 minutes till the mangoes begin to soften barely. Reduce the warmth to low and add haldi, crimson chilli powder, grated ginger, and salt. Mix effectively to mix all of the components. Cover the pan and permit the mangoes to prepare dinner for an additional 5-7 minutes.
- Now, uncover the pan and add jaggery. Mix effectively till the jaggery melts and combines with the mangoes. Continue cooking for a couple of extra minutes or till the chutney reaches your required consistency. Garnish with recent coriander leaves and revel in!
For the whole recipe of Bengali-style aamer chutney, click on right here.
So, what are you ready for? Try out this scrumptious chutney and tell us the way you appreciated its style within the feedback under. Meanwhile, when you’re thinking about exploring extra chutney recipes, click on right here.
Source: meals.ndtv.com