We can all agree that consuming mithai is one among our favorite issues to do as Indians. We all the time deliver a field of mithai to our home for any celebration, regardless of how modest similar to a birthday, a brand new job, or a marriage. Ladoo is likely one of the most-loved Indian sweets amongst the entire mithais for many people. And at instances, it may be difficult to stay to a balanced weight-reduction plan through the marriage ceremony and vacation seasons. But, with the precise preparation, you possibly can benefit from the festivities with household and mates whereas nonetheless making higher selections. All you’ll want to know is what are the perfect options to candy ladoos.
We have provide you with wholesome ladoo recipe concepts that may be effortlessly ready in your kitchen very quickly.
Here are the 5 wholesome sugar-free ladoo choices you possibly can eat guilt-free:
1. Ragi Ladoo
Ragi ladoos are scrumptious but wholesome to eat. It is a nutrient-rich dessert that may be eaten each day, with none ailing results. All you want is ragi flour, jaggery which is to be added for sweetness as an alternative of sugar, and nuts of your alternative so as to add to the well being advantages.
Also Read: Makar Sankranti 2022: Celebrate The Festive Occasion With These Traditional Recipes
2. Flax Seed & Seasame Ladoo
This ladoo is a unbelievable mixture of protein and vitamins. Flaxseeds are wealthy in proteins and sesame seeds are an excellent supply of zinc, which helps in boosting immunity. Jaggery not solely provides sweetness to the ladoo however on the identical time is a good supply of iron and folate.
3. Dates and Nuts Ladoo
You may name it Dates Nuts Balls. A wholesome and protein-rich vitality ball comprised of wealthy, candy dates and nuts with none sugar. It is likely one of the best ladoo which you could put together in minutes and generally is a good night snack to have.
Also Read: Til Ladoo, Til Chikki And More: 5 Til Recipes To Give You Warmth And Energy This Winter
4. Oats and Mixed Nuts Ladoo
If you could have a longing for one thing candy, you may discover satisfaction in Oats and Mixed Nuts Ladoos. These delectable treats supply a burst of vitamin, because of their substances. All you’ll want to do is dry roast sesame seeds, jaggery, and oats collectively, then combine in some ghee. Once the combination is prepared, form it into your required kind, and voila! Your scrumptious snack is able to be savoured.
5. Gondh Ladoo
The saying “Old is gold” definitely applies to Gondh ladoos. This conventional deal with might be remodeled right into a delicious and nutritious snack with a bit twist. To make these at residence, you may want gondh (edible gum), jaggery, entire wheat flour, dry fruits, and ghee.
Also Read: 7 Tips To Make The Perfect Punjabi-Style Pinni In Winter
Which ladoo did you discover the healthiest? Let us know within the remark part.
Happy Holi 2023!
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Source: meals.ndtv.com