Are you on a high-protein eating regimen? Want a novel and wholesome snack? Want to cook dinner rajma otherwise? There’s a single reply for all these questions and it is within the type of a scrumptious and easy-to-prepare snack referred to as Rajma Galouti Cutlets. Celebrity nutritionist and Lifestyle coach Sridevi Jasti just lately shared a recipe for a similar on her YouTube channel. This protein-packed cutlet recipe can be vegan. It combines the goodness of rajma (kidney beans) with various kinds of veggies and spices. Since this cutlet is pan-fried and wealthy in vitamins, you’ll be able to get pleasure from them even on a weight-loss eating regimen. What are you ready for? Get began with the recipe beneath.
Also Read: 6 Best Non-Meat Sources Of Protein For Vegetarians
How To Make Rajma Galouti Cutlets At Home – Special Recipe By Sridevi Jasti
Step 1: First, boil soaked rajma and all-spice leaves collectively. (This helps the rajma take up the leaves’ aroma. If you do not have these leaves, you possibly can think about balancing the flavours utilizing spice masalas later).
Step 2: Transfer the boiled rajma and potatoes to a bowl/ vessel.
Step 3: Add fennel leaves, coriander leaves, mint leaves, ginger, garlic, salt, inexperienced chilli, different chillies, and outenga powder. (This powder is the souring agent – used rather than tamarind, uncooked mango or kokum in different recipes). Blend these substances collectively.
Step 4: Add chopped onions to the blended combination.
Step 5: To enhance the consistency, combine in some millet flakes as effectively.
Step 6: Apply some oil to your palms and begin shaping the combination into cutlets.
Step 7: Heat a pan and add a bit quantity of oil to it. Pan-fry or grill the cutlets until they’re golden brown on either side. Enjoy scorching!
Sridevi presents two delectable choices for serving. Firstly, it may be relished as a tempting snack, accompanied by refreshing mint and coriander chutney. Alternatively, it may be loved as a wrap. By putting three items inside a comfortable tortilla or roti, together with contemporary greens and a drizzle of mint and coriander chutney, it transforms right into a healthful and flavorful dish for breakfast, lunch or dinner. The versatility of this dish ensures that it could possibly swimsuit completely different preferences and events, making each chew a tasty expertise.
Watch the entire recipe video beneath:
Try making these yummy cutlets quickly and tell us how you want them!
Also Read: Want A Healthy Tikki? Try This Delicious Chana Dal And Cabbage Tikki
Source: meals.ndtv.com