Kokum is a singular bitter summer season fruit which solely grows tropical areas. In India, this fruit grows within the western areas, for the reason that local weather on this space is appropriate for the expansion of kokum. This spherical fruit is juicy and crimson when it is on the tree however as soon as it ripens correctly, it turns superbly black and purple in color. Kokum is harvested in peak summers particularly from April to June. Since it is vitally bitter in style, lots of people don’t get pleasure from consuming uncooked kokum however, in its dried kind, this tangy fruit is used extensively in Konkan delicacies, Maharashtrian and Goan recipes and in addition to create cool summer season drinks. We have a couple of scrumptious kokum beverage recipes for you however, earlier than we get into these, let’s discover out extra about kokum.
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What Are The Health Benefits Of Kokum?
Add kokum juice in meals so as to add sourness. Photo Credit: istock
Also often called Garcinia Indica, there are a lot of well being advantages of consuming kokum. This tangy fruit is wealthy in fibres and antioxidants that assist in protecting our abdomen cool. Besides this, it’s low in energy and improves our digestive well being too. Since it’s wealthy in minerals like magnesium, potassium and manganese, it’s useful for sustaining blood sugar ranges.
Are Kokum And Tamarind Same?
Kokum develop on timber. Photo Credit: istock
Kokum and tamarind should not identical. Both of them are acidic in nature and are used for the same goal, which is so as to add sourness in meals. In reality, each are used primarily of their dried kind. But every has its personal distinct flavour and kokum is a bit more delicate than tamarind. You can add kokum in dals, curries, and even make drinks with it.
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What Does Kokum Taste Like?
Kokum is bitter with a floral undertone and a barely candy aroma. When added to meals and drinks, it imparts a good looking pink-to-purple color and imparts a sweet-sour flavour.
Here Are 5 Kokum Drink Recipes For Summers:
1. Kokum Sharbat
Sharbat is a go-to drink for summers. It is cool and refreshing and takes little or no time for preparation. To make kokum sharbat, soak 2 items of kokum in a glass of water. Place the soaked kokum items with water in a grinder and add lemon juice, sugar, salt, and roasted jeera. Blend it effectively and pressure the juice.
2. Sol Kadi
Sol Kadi is a concoction of roasted garlic, kokum, and coconut milk, which supplies it a vibrant pink color. It is a wholesome drink that aids in digestion. The cooling properties in it assist in cooling the digestive system particularly after consuming zesty meals. Make this tasty drink at residence by grinding soaked kokum, water, contemporary grated coconut garlic, chili, salt, and coriander leaves.
Relish scrumptious sol kadi. Photo Credit: istock
3. Kokum Lassi
Give a twist to your plain lassi by including kokum in it. All you want is obvious yogurt, soaked kokum items and black salt. You also can put chaach masala to boost the flavour. Mix it effectively in a blender and voila your lassi is prepared.
4. Kokum Lemon Mocktail
We all love having lemonade on a sizzling day. Here’s how you should utilize kokum and make a singular lemon and kokum mocktail out of it. In a blender add lemon juice, soaked kokum items, mint leaves, salt, sugar, ginger, and a few contemporary juice. Blend it and sieve the juice. Now add glowing water to create the fizz.
5. Kokum Juice
This is the best to make at residence. Kokum juice is wholesome and may be consumed anytime in summers. To put together this at residence, boil 6-7 items of kukum in water for two minutes. Once the color of water adjustments to darkish brown, add jaggery powder to it. Let it boil for five minutes and take it off the warmth. Cool it and pressure right into a glass. To improve the flavour, you may add a pinch of chaat masala and your kokum juice is prepared.
Hope you favored our kokum drink recipes for summers. Do tell us about your suggestions within the remark part beneath.
Source: meals.ndtv.com