Bhagyashree, the beloved 90s actress, wants no introduction. While she enchanted us together with her function in ‘Maine Pyar Kiya’, she continues to win hearts together with her partaking Instagram posts. Every Tuesday, she treats her followers to a dose of #tuesdaytipswithB, the place she shares useful insights on well being, health, life-style, and weight loss program. This week, she delighted us with the goodness of Rasam, calling it “soup for the soul.”
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In her newest put up, Bhagyashree elucidated the unimaginable advantages of Rasam, made with healthful substances like tomatoes, bay leaves, spices, tamarind, and herbs. Check out the complete video under to uncover its secrets and techniques:
Originating from South Indian kitchens, Rasam proves to be a mighty ally towards chilly and flu, whereas additionally selling a wholesome intestine. Packed with important vitamins equivalent to Vitamin A, Vitamin C, Vitamin B1, Vitamin B3, Iron, Zinc, Phosphorus, and Copper, Rasam emerges as the right monsoon companion.
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This fragrant concoction has grow to be a beloved dish, ready with toor dal, loads of pepper, and the tangy contact of tomatoes. Enjoy it as a soothing soup or pair it with steamed rice, both approach, Rasam guarantees an explosion of flavours. And if you happen to’re craving pleasant variations, there is a deal with for you too! Experience the delectable world of Rasam with these easy-to-make recipes at dwelling:
1. Lemon Rasam:
For a tangy twist in your palate, dive into the flavours of Lemon Rasam. The zing of lemon blends harmoniously with tomatoes, toor dal, and spices, creating an unforgettable style.
2. Pineapple Rasam:
Indulge within the uniqueness of Pineapple Rasam, the place the tropical goodness of pineapple provides an unique contact to the normal recipe. Not solely is it a deal with on your style buds but additionally a wholesome selection.
3. Raw Mango Rasam:
Known as mangai rasam or uncooked mango rasam, this dish presents an explosion of flavours with its beautiful mix of spices. Pair it with steamed rice or savour it as it’s – you will not be upset.
Bhagyashree’s Tuesday ideas have as soon as once more introduced the magic of meals and wellness to our lives. So, get able to embrace the soul-nourishing heat of Rasam this monsoon!
Source: meals.ndtv.com