Bajre Ka Thepla: The Tasty Weight Loss Recipe You’ve Been Searching For

Thepla is likely one of the hottest flatbreads in Gujarati delicacies. Made with entire wheat flour, herbs, spices, yogurt and water, thepla is usually loved as a breakfast dish. And the rationale why it is most popular for breakfast is that this Gujarati delicacy is smooth, filling and very wholesome. Thepla is wealthy in fibre and low in energy, making it an excellent choice for many who are on a weight reduction eating regimen. Be it the traditional methi thepla, mooli thepla or multigrain thepla, all of them style equally good! So, in the event you’re somebody who’s a fan of thepla, right here we deliver you a scrumptious bajre ka thepla recipe that may be a wholesome addition to your weight reduction eating regimen. 

Also learn: Easy Breakfast: How To Make Multigrain Methi Thepla In 20 Mins

Bajre ka thepla is sort of a skinny model of paratha, solely much less fried and greasy. The addition of bajra (pearl millet) provides this thepla recipe a nutritious twist. Bajra is loaded with important vitamins and antioxidants and helps promote wholesome digestion and weight reduction. It additionally makes for supply of iron and phosphorus. This thepla is made with dried fenugreek and flavoured with garlic, ginger and coriander powder. So, with out additional ado, let’s learn to make them. 

Thepla tastes greatest when paired with pickle or curd.
Photo Credit: Istock

How To Use Bajra For Weight Loss?

Bajra (pearl millet) is a gluten-free grain that’s loaded with wholesome fibres. While bajra ka thepla is nice for weight reduction, there are quite a few different methods by which bajra can be utilized for weight reduction. You can incorporate it into salads or use it as a alternative in making bread, biscuits or chapatis.

Is Bajra Heavy To Digest?

Being non-glutinous, bajra is kind of simple to digest. If you are somebody who’s gluten illiberal, then it’s possible you’ll contemplate including bajra to your eating regimen. It additionally helps you retain full for an extended time frame.

Can I Eat Thepla During Weight Loss?

Thepla is excessive in fibre and vitamin B complicated and may help you with weight reduction. Nutritionists advocate together with thepla in your weight reduction eating regimen because it helps burn further energy and offers ample vitality to stay lively through the day.

Also learn: 5 Wholesome Bajra Recipes For A Weight-Loss-Friendly Breakfast

Bajre Ka Thepla Recipe: How To Make Bajre Ka Thepla

To make this thepla, add bajre ka atta, dried methi, ginger, salt, garlic, inexperienced chillies, coriander powder, sugar and common atta in a big bowl. Gradually add water and knead right into a smooth dough with yogurt. Cover the dough with a moist material and preserve apart for 15-20 minutes.

Now, divide the dough into equal parts and roll out skinny parathas utilizing a rolling pin. Heat a non-stick tawa and place the paratha over it. Cook it for round half a minute, flip it, and drizzle slightly oil over it. Allow it to cook dinner evenly from each side till crispy and golden. Serve sizzling along with your favorite achaar or curd. Bajra ka thepla is prepared!

Click right here for the step-by-step recipe for Bajre Ka Thepla. 

Try out this recipe at residence and tell us the way you appreciated its style within the feedback part beneath. If you are searching for extra thepla recipes, click on right here.