6 Foods To Avoid On A Road Trip To Hill Stations

The good hill station street journey could look like a dream come true with cool breezes, plush mountains and a fun-filled journey. However, if you happen to’re somebody who loves travelling to mountains by street, you might want to be cautious about a number of issues earlier than embarking in your journey. Besides packing the suitable clothes and footwear for mountainous terrain, you also needs to plan your meals and keep away from sure meals that would result in illness and indigestion in your method. While consuming outdoors generally is a nice expertise and even the spotlight of your journey, it is essential to be conscious of what you devour. To make your journey smoother, we’ve curated an inventory of meals you must keep away from whereas travelling to hill stations.

Here Are 6 Foods To Avoid On A Road Trip To Hill Stations:

1. Oily Foods

Greasy and oily meals ought to be prevented whereas travelling to hill stations. Why? Because such meals are excessive in carbohydrates and fat, making them unsuitable in your abdomen and inflicting dangerous digestion. Foods like pakoras, aloo tikki, chips, fries, and even fried rooster ought to be prevented in your journey.

_{Avoid consuming samosa or kachori. Photo Credit: istock}

2. Meat

Avoid meat-based dishes like butter rooster, mutton rogan josh, or rooster tikka masala. Meat or fish can take as much as two days to totally digest since they comprise complicated proteins and fat that take longer to interrupt down in your physique. Opt for one thing lighter and brisker as a substitute.
Also Read: 5 Foods To Avoid Eating Before You Board A Flight

3. Buffets

Buffets could appear tempting, however they are not excellent whereas travelling by way of zig-zag mountain roads. Overeating can result in indigestion, bloating, or gasoline. It’s greatest to take care of strict management over your weight loss program whereas travelling.

Buffets have number of meals dishes. Photo Credit: istock

4. Dairy Products

Dairy merchandise could make you’re feeling sick whereas travelling. Foods like milk, cheese, cream, ice cream and so on. can worsen movement illness if you happen to’re prone to it. So, keep away from dairy-based merchandise or consuming milk, particularly if you happen to’re travelling by automotive or bus.
Also Read: Travel Snacks: What to Eat While Travelling

5. Carbonated Drinks

Carbonated or soda drinks can irritate the abdomen resulting from their excessive sugar content material. Fizzy drinks like cola, soda, and others could cause intestinal gasoline and discomfort. Remember that the journey is lengthy, so it is best to devour water and keep hydrated.

_{Avoid fizzy drinks whereas travelling to hill stations. Photo Credit: istock}

6. Alcohol

Drinking and driving could sound thrilling to some, nevertheless it’s not really useful. Consuming alcohol whereas travelling could make you dizzy and enhance the probabilities of movement illness. It’s greatest to keep away from all sorts of alcohol, together with beer, vodka, whisky, and so on.

Don’t let poor meals decisions damage your journey. Instead, keep away from the meals we listed above. However, if you happen to’re involved about altitude illness, seek the advice of your physician earlier than your journey.

Disclaimer: This content material together with recommendation gives generic info solely. It is by no means an alternative choice to a certified medical opinion. Always seek the advice of a specialist or your individual physician for extra info. NDTV doesn’t declare duty for this info.