This story comprises dialogue of physique picture points.
And you have most likely watched her loads of occasions alongside her costars on the traditional TV sitcom Friends.
During a current look on the Popcrushed podcast, Lisa talked about how watching herself alongside her Friends costars Courteney Cox and Jennifer Aniston finally led to her coping with some physique picture points.
Lisa defined how she had beforehand felt “confident” about how she seemed till she started showing on the present. “It wasn’t until Friends that I realized, ‘Oh, I don’t look like I thought I looked.’”
“And that’s what was so jarring, and that’s when it was like, ‘Oh, I’ve got to actually lose weight? I have to diet? Shoot,’” she remembered considering on the time.
“At first, I believed, ‘Oh, ’trigger they know, like, tailoring, to allow them to talk about it with the costume designer about the place, precisely, to take one thing in,’” Lisa continued, earlier than explaining that once they attended a becoming collectively, she realized they have been simply totally different.
“That’s when I would see, ‘Oh, OK, it’s not just about tailoring.’ You know? I’m not trying to say I was overweight, either. I just had no idea the shape of my actual body.”
Lisa additionally defined how she was ultimately in a position to transfer previous her personal physique picture points, cease evaluating herself to others, and simply embrace who she is.
“I just realized, ‘Oh no — it’s OK,'” she explained. “‘This is just what I look like. That’s OK. Do what you need to do to be healthy, but this is your body, and it’s OK.’”
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