Besides its range, Indian delicacies is well known for its seasonal delights as effectively. Every season brings an array of contemporary produce, taking us on a pleasant culinary journey and increasing the meals map of India. It is presently monsoon season, and we’re taking advantage of the wet days that carry aid from the scorching summer season warmth. Additionally, it is time to take pleasure in a variety of contemporary and crunchy greens, together with drumsticks. Also referred to as moringa, drumsticks are thought-about a superfood and have versatile utilization on the planet of gastronomy. If you discover recipes, you will discover that each moringa leaves and sticks (generally known as drumsticks) are extensively utilized in varied areas, particularly in Eastern and Southern elements of India. Here, we carry you one such widespread recipe from the kitchens of Bengal that could be a staple in a standard Bengali thali through the monsoons. It’s known as sorshe danta, which implies drumsticks cooked in mustard sauce. Sounds fairly unique, proper? But belief us, the dish is tremendous easy, uncomplicated, and will be ready very quickly.
Also Read: Cooking With Drumstick Leaves: 3 Easy South Indian Recipes
Why Drumstick Is Considered a Monsoon Superfood?
We imagine essentially the most fascinating facet of an Indian thali is the steadiness of well being and style. Every dish within the delicacies comes with a mix of flavours and vitamins, complementing the season and the accompanying meals. For occasion, this drumstick curry has a robust, pungent flavour that pairs effectively with a portion of plain steamed rice, which is served alongside. Besides, it is also extremely wholesome. Drumstick is taken into account a storehouse of antioxidants, nutritional vitamins B and C, iron, zinc, and varied different important vitamins. It acts as a potent probiotic agent, defending our intestine well being, and its antibiotic properties assist purify the blood, guarding us in opposition to viral assaults throughout this season.
How To Make Bengali-Style Drumstick Curry | Bengali Sorse Danta Recipe:
If you’ve ever tried Bengali delicacies, you’re in all probability acquainted with the quintessential sarso (mustard) and the fish curry made with it. You could have already tried bhapa ilish (steamed Hilsa) and sorshe ilish (Hilsa in mustard sauce)! This dish is simply the vegetarian model of it.
To make this curry, all it’s worthwhile to do is clear and minimize the drumsticks into small items and cook dinner them in mustard oil together with some kalonji till they turn into tender. Then add the mustard paste, alter the salt, and cook dinner it effectively. Ideally, the dish ought to have a semi-gravy texture, however you possibly can all the time customise it in response to your choice.
In Bengali households, they typically add a spoonful of mustard oil on the finish of cooking for that further warmth and aroma. However, you possibly can all the time skip it if desired. Now that the dish is prepared, serve it scorching with a aspect of rice. Click right here for the detailed recipe.
Bonus Recipe:
Nowadays, you will discover ready-made mustard paste at any close by grocery retailer, and it tastes good too. But belief us, nothing can beat the aroma of contemporary, do-it-yourself mustard paste. To make it, soak black and yellow mustard in equal parts after which grind them with poppy seeds, salt, inexperienced chilli, and a few mustard oil. Add water as wanted. Then pressure the paste and use it in your recipe. That’s it!
Prepare this wholesome and scrumptious drumstick curry right now and indulge with your loved ones!
Source: meals.ndtv.com