Dwayne Johnson opens up about multiple bouts of depression, says ‘being a girl dad’ was his saving grace

Hollywood star Dwayne Johnson lately bought candid about his private life. During an look on The Pivot podcast, the Black Adam actor opened up about his battles with melancholy. He defined that he first felt depressed when he was on the University of Miami, and he injured his shoulder, which saved him from having the ability to play on the soccer group, The Hollywood Reporter reported. Also learn: Rock backside to Rockstar! Here’s how Dwayne Johnson’s ex-wife saved his Hollywood profession

“I didn’t want to go to school,” he stated. “I was ready to leave. I left school. I didn’t take any midterms, and I just left. But the interesting thing, at that time, is I just didn’t know what it was. I didn’t know what mental health was. I didn’t know what depression was. I just knew I didn’t want to be there, wasn’t going to any of the team meetings, wasn’t participating in anything.”

He additionally defined that he could not work out on account of his damage, which made what he was going by means of even harder as an athlete. “Years later, I went through it again when I got a divorce. Didn’t know what it was,” he continued. “Years later, around 2017 or so, went through a little bit. I knew what it was at that time, and luckily, at that time, I had some friends who I could lean on, and say, ‘You know, I’m feeling a little wobbly now. Got a little struggle happening. I’m seeing a little grey and not the blue.'”

The actor stated that his “saving grace” throughout his bouts of melancholy has been his three daughters and “being a girl dad,” sharing, “You look at them, and you realize, ‘Well, I mean, really, this is what it’s all about.'”

Johnson additionally expressed that he tries to use gratitude in his life and discover the nice issues, which has helped him by means of his psychological well being struggles. He additionally shared how emotional instruments helped him address it, once more stressing that he did not know what psychological well being struggles have been for a number of years.

“As men, we didn’t talk about it. We just kept our heads down and worked through it. Not healthy but it’s all we knew,” he wrote. “If you’re going through your own version of mental wellness turning into mental hell-ness, the most important thing you can do is talk to somebody. It can’t be fixed if you keep that pain inside. Having the courage to talk to someone is your superpower. I lost two friends to suicide. Talk to someone. Despite how you may feel, you’re never alone,” Johnson shared on Instagram.