There’s one thing about winter that makes us yearn for soul-satisfying treats that we will nibble on whereas snuggled up within the heat of the evenings. And it seems {that a} bowl of scrumptious hen curry for dinner is without doubt one of the most comforting dishes of all. There’s nothing fairly like sitting right down to a meal of steamed rice, fluffy chapatis, and a nourishing bowl of hen curry. It not solely satisfies the soul and offers solace, nevertheless it additionally advantages our well being. Having mentioned that, now we have a tasty recipe for palak hen. When it comes to selecting a extra nutritious choice for this season, including palak may be a superb alternative. You’ve most likely tried the traditional palak paneer; now it is time to give it a meaty twist.
Palak (Spinach) Health Benefits:
Spinach, also called palak, is without doubt one of the most consumed winter greens. Along with quite a few different well being benefits, the inexperienced leafy vegetable is full of calcium, iron, Vitamins A and C, and potassium. Because of this, consultants incessantly advise together with this leafy inexperienced vegetable in our winter food regimen. While it may be utilized in quite a lot of scrumptious curries, wraps, parathas, and smoothies, our recipe for palak hen is soul-soothing, making it a healthful affair. Without additional ado, let’s discover ways to make it at dwelling with some easy steps.
Palak Chicken Recipe: How To Make Palak Chicken
Marinate the hen in 4 tablespoons of plain, unsweetened yogurt, salt, turmeric powder, purple chilli powder, coriander powder, and garam masala powder. While you put together the opposite components for the curry, totally mix and put aside.
Make spinach paste by mixing it with flavourful spices. Add oil to a pan, add complete spices and ginger garlic, and saute for a minute. Once finished, add the tomatoes and wait till they flip comfortable and mushy.
Next, add within the marinated hen, add a cup of water and let it cook dinner for 5 minutes. Once finished, add spinach paste and blend it effectively. Cover the pan and let it cook dinner! For the detailed recipe, click on right here.
Please word: In this recipe, we cannot blanch the spinach; as a substitute, we’ll pan-fry it. Pan-frying the spinach is much less time-consuming than blanching it, and it doesn’t lose vitamins within the water as blanching does.
So, what are you ready for? Try out this recipe and tell us the way you all appreciated it within the feedback under. Happy Cooking!
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