When it involves the kitchen, we Indians love to make use of each little bit of the components in our cooking. From the stem of the vegetable to the basis, the flower and even the leaves – we guarantee no a part of a plant goes to waste. Sustainable cooking has been ingrained in our system since instances immemorial, and it comes as no shock that the idea has taken off in immediately’s instances as nicely. Recently, an American content material creator revealed that even the peels of a pomegranate will be reused successfully within the kitchen. She shared a easy hack or trick to make pomegranate peels right into a flavourful and wholesome tea.
Why Re-Use Pomegranate Peels? | Health Benefits Of Pomegranate
Pomegranate is thought to be a superb fruit that provides a number of well being advantages. Have you heard of the saying ‘Ek anaar, sau bimaar’ [One pomegranate can cure a hundred sick people]? The shiny crimson fruit is thought to be a superb supply of Vitamin C, potassium, antioxidants and fibre. Pomegranate boosts immunity and likewise detoxifies the system. It additionally doesn’t comprise any fats or ldl cholesterol, making it helpful for weight reduction.
(Also Read: From Market To Glass: How To Deseed Pomegranate And Make Its Juice)
Although it might be troublesome to imagine, the peels of pomegranate are much more enriched with good well being than the fruit itself. This makes for a very good argument in favour of reusing pomegranate peels!
How To Re-Use Leftover Pomegranate Peels – Viral Video
If you might be questioning how precisely to reuse leftover pomegranate peels, we’re right here to assist. Carleigh Bodrug, higher often known as @plantyou on Instagram, is a well-liked US-based content material creator. A cookbook creator, her recipes usually make use of plant-based components and leftovers and scraps from the kitchen. Her video of tips on how to reuse pomegranate peels has gone viral, receiving over 9.9 million views and 437k likes.
In the clip, Carleigh defined that pomegranate peels should not be thrown away and may as an alternative be made into a really helpful powder. She steered inserting the peels in a baking tray and dehydrating them until they change into crisp. Then, mix them utilizing a strong blender to transform them into pomegranate peel powder. Now, you should utilize this powder to make an antioxidant-rich tea and even sprinkle it on high of your common salads. You can mix it with smoothies and even combine it into your common drinks.
Watch the total video of tips on how to re-use pomegranate peels right here:
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About Aditi AhujaAditi loves speaking to and assembly like-minded foodies (particularly the type who like veg momos). Plus factors if you happen to get her dangerous jokes and sitcom references, or if you happen to advocate a brand new place to eat at.