When it involves the kitchen, we Indians love to make use of each little bit of the substances in our cooking. From the stem of the vegetable to the foundation, the flower and even the leaves – we guarantee no a part of a plant goes to waste. Sustainable cooking has been ingrained in our system since occasions immemorial, and it comes as no shock that the idea has taken off in at present’s occasions as nicely. Recently, an American content material creator revealed that even the peels of a pomegranate may be reused successfully within the kitchen. She shared a easy hack or trick to make pomegranate peels right into a flavourful and wholesome tea.
Why Re-Use Pomegranate Peels? | Health Benefits Of Pomegranate
Pomegranate is understood to be a wonderful fruit that provides a number of well being advantages. Have you heard of the saying ‘Ek anaar, sau bimaar’ [One pomegranate can cure a hundred sick people]? The brilliant purple fruit is understood to be a wonderful supply of Vitamin C, potassium, antioxidants and fibre. Pomegranate boosts immunity and likewise detoxifies the system. It additionally doesn’t include any fats or ldl cholesterol, making it helpful for weight reduction.
(Also Read: From Market To Glass: How To Deseed Pomegranate And Make Its Juice)
Pomegranate peels can be utilized to make a flavourful tea that may enhance immunity. Photo: iStock
Although it could be troublesome to consider, the peels of pomegranate are much more enriched with good well being than the fruit itself. This makes for a very good argument in favour of reusing pomegranate peels!
How To Re-Use Leftover Pomegranate Peels – Viral Video
If you might be questioning how precisely to reuse leftover pomegranate peels, we’re right here to assist. Carleigh Bodrug, higher often known as @plantyou on Instagram, is a well-liked US-based content material creator. A cookbook creator, her recipes usually make use of plant-based substances and leftovers and scraps from the kitchen. Her video of easy methods to reuse pomegranate peels has gone viral, receiving over 9.9 million views and 437k likes.
In the clip, Carleigh defined that pomegranate peels should not be thrown away and may as a substitute be made into a really helpful powder. She instructed putting the peels in a baking tray and dehydrating them until they develop into crisp. Then, mix them utilizing a robust blender to transform them into pomegranate peel powder. Now, you should use this powder to make an antioxidant-rich tea and even sprinkle it on high of your common salads. You can mix it with smoothies and even combine it into your common drinks.
Watch the total video of easy methods to re-use pomegranate peels right here:
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About Aditi AhujaAditi loves speaking to and assembly like-minded foodies (particularly the sort who like veg momos). Plus factors should you get her unhealthy jokes and sitcom references, or should you suggest a brand new place to eat at.