The vibrant hues and daring flavours of spices and herbs play a starring function in uplifting our meals. And in the event you can incorporate seasonal components in your food regimen, there’s nothing prefer it. One such culinary gem that always flies below the radar is the standard winter-special hara lehsun, or inexperienced garlic. Bursting with freshness and a pungent aroma, inexperienced garlic provides a novel dimension to dishes, making it a favorite amongst cooks and residential cooks. Never tried inexperienced garlic? Don’t fear, winter shouldn’t be over but! Here we’re presenting to you the most effective methods to eat it: hara lehsun thecha-a fiery and flavourful condiment that celebrates the essence of inexperienced garlic in all its glory.
Also Read: Thecha Pav: A Must-Try Maharashtrian Delight You Can Make In Minutes
What dish is thecha?
Thecha is a standard Maharashtrian condiment recognized for its daring flavours and fiery kick. Made from a mix of recent garlic, roasted peanuts, dried crimson chillies, and fragrant spices, thecha packs a punch that may elevate any meal from abnormal to extraordinary. This zesty condiment is often floor to a rough paste, giving it a country texture and intense flavour profile. Beyond its culinary enchantment, thecha affords a myriad of well being advantages. Green garlic, the star ingredient of thecha, is famend for its dietary properties.
What are the advantages of inexperienced garlic?
Green garlic, a potent ingredient in hara lehsun thecha, affords a plethora of well being advantages.
- Rich in antioxidants, inexperienced garlic helps bolster the immune system, heading off diseases and infections.
- Its antibacterial and antiviral properties make it a fighter in opposition to frequent colds and flu.
- Green garlic is thought for its anti-inflammatory properties, aiding within the alleviation of varied illnesses.
- Its sulfur compounds contribute to detoxing and cardiovascular well being,
- Its excessive vitamin C content material helps collagen manufacturing and pores and skin well being.
Incorporating inexperienced garlic into your food regimen not solely provides flavour but additionally enhances total well-being. So, hara lehsun thecha is a must-try whereas you may get your palms on this surprise spice. This recipe for inexperienced garlic thecha was shared by chef Bagul Suvarna on her Instagram channel, and it seems to be fairly straightforward to duplicate.
Also Read: Onion-Peanut Chutney: A Perfect South Indian Side Dish To Pair With Dosa, Idli And Paratha
How To Make Hara Lehsun Thecha I Green Garlic Thecha Recipe:
Begin by chopping the inexperienced garlic into small items, guaranteeing that you simply embody each the bulbs and the tender inexperienced stalks. In a grinder or meals processor, mix the chopped inexperienced garlic, roasted peanuts, dried crimson chillies (modify the amount in keeping with your spice desire), a handful of recent coriander leaves, and a pinch of salt. Grind the components collectively till they type a rough paste, being cautious to not over-process. In a small pan, warmth a beneficiant drizzle of oil till scorching. Carefully pour the recent oil over the bottom thecha combination, permitting it to sizzle and infuse the flavours.
Stir the combination gently to include the oil, guaranteeing that it’s evenly distributed all through. Taste and modify the seasoning if mandatory, including extra salt or crimson chillies in keeping with your style preferences. Your hara lehsun thecha is now able to be loved!
Serve inexperienced garlic thecha as a fiery accompaniment to your favorite meals, from piping scorching bhakris to fluffy rotis, or just unfold it on toast for a flavourful kick.
Source: meals.ndtv.com