Lassi, the cooling and pleasant Indian drink, has gained hearts throughout the globe. It’s a sip of pure consolation, particularly while you mix it with the goodness of scrumptious fruits and nuts. Just like plain lassi, a flavoured lassi recipe is an easy strategy of mixing the goodness of every thing right into a creamy and luscious delight. One such recipe is banana walnut lassi – a mixture of candy, tangy and nutty flavours with a fascinating crunch – all of which makes this drink healthful and satisfying. If you’re keen on lassi, you can not miss attempting the banana walnut lassi recipe.
Also Read: 3 Refreshing Flavoured Lassi Recipes To Quench Thirst
Can Banana and Walnuts Be Eaten Together?
Absolutely! Bananas and walnuts make a beautiful duo. Bananas carry pure sweetness and creaminess to the combination, whereas walnuts add a satisfying crunch and earthy flavour. Together, they create a balanced and scrumptious mixture that is not solely a deal with in your style buds but additionally a powerhouse of diet. So, go forward and pair bananas with walnuts; your physique will thanks.
Is Banana Lassi Good for Health?
Yes, Banana Lassi could be a welcome addition to your eating regimen for those who’re on the lookout for a nutritious and satisfying beverage. Let’s break down the well being advantages of the important thing substances:
Health Benefits Of Bananas:
These yellow wonders are wealthy in potassium, which helps keep wholesome blood stress.
They’re additionally a great supply of dietary fibre, which aids digestion and helps you’re feeling full.
Bananas present pure sugars for fast power, making them a superb alternative for pre- or post-workout refreshments.
Health Benefits Of Walnuts:
Walnuts are full of good fat, protein, and important nutritional vitamins and minerals.
They promote coronary heart well being, assist decrease levels of cholesterol, and will even support in weight administration.
These little powerhouses of diet can provide your lassi a hearty dose of healthiness.
Also Read: 5 Amazing Health Benefits Of Drinking Lassi
Lassi is a well-liked Indian drink.
Photo Credit: iStock
Now, let’s get into the mouthwatering particulars of our Banana Walnut Lassi recipe:
How To Make Banana Walnut Lassi I Banana Walnut Lassi Recipe:
Start by peeling and slicing the ripe bananas. The riper, the higher for that pure sweetness. In a blender, add the sliced bananas, plain yogurt, and milk. If you want your lassi further creamy, toss in a number of ice cubes. Use low-fat curd if you need your lassi to be mild and more healthy.
Next, drop within the crushed walnuts, honey, flax seeds, sesame seeds. Blend every thing till it is easy and creamy. If it is too thick in your liking, you possibly can add a bit extra milk to achieve your required consistency. Taste the lassi and regulate the sweetness with extra honey if wanted. Blend once more for a number of seconds to combine it effectively.
Once your lassi is completely easy and candy, pour it right into a glass. Garnish with a sprinkle of crushed walnuts and a pinch of sesame seeds for that beautiful nutty texture.
Sip, take pleasure in, and be ready for a pleasant flavour explosion in your mouth.
Click right here for the step-by-step recipe for banana walnut lassi.
So, for those who’re within the temper for a lassi that mixes the pleasant style of bananas and the crunch of walnuts, whereas delivering a bunch of well being advantages, this Banana Walnut Lassi is the reply. It’s a incredible and easy-to-make drink that mixes the most effective of each worlds-flavour and diet.
Source: meals.ndtv.com