Maharashtrian Rice Recipe: When we wish to get pleasure from rice with none curry or gravy, many people go for pulao or biryani recipes. At different occasions, we could select to make different sorts of regional delicacies like curd rice, lemon rice, tamarind rice, and so on. Now, in the event you’re in search of a distinct rice recipe in your subsequent lunch or dinner, we have your again. We have found a tasty Maharashtrian dish you could attempt. It known as Moogacha Bhaat and it comprises a particular ingredient that comes with many well being advantages. This Maharashtrian rice recipe can also be fairly simple to recreate at dwelling. Find out extra under.
Also Read: 8 Easy Maharashtrian Vegetable Dishes To Make And Relish At Home
What Is Moogacha Bhaat?
Maharashtrian Rice Recipe: Moogacha bhaat is a pulao-like dish. Photo Credit: iStock
Moogacha Bhaat is a Maharashtrian-style rice dish made with inexperienced moong (mung bean) sprouts. It has a stunning aroma derived from the usage of a number of entire spices in addition to powdered masalas. Every family could give its personal twist to it. But the essential thought is that the sprouted moong is the defining function of this pulao-like delicacy, reasonably than any vegetable(s). Moogacha Bhaat is an entire dish in itself and does not have to be paired with any gravy or curry. Here are a number of extra causes to attempt it:
Also Read: Why Moong Dal Is Great For Diabetes, And 8 Healthy Recipes For Your Diet
Why Moogacha Bhaat Is Good For Health:
Moogacha Bhaat comes loaded with the goodness of inexperienced moong sprouts. Now, unsprouted inexperienced moong is wealthy in protein, fibre, nutritional vitamins, minerals, and vitamins. It is alleged that the method of sprouting can improve the dietary worth of the moong additional. Thus, moong sprouts are a power-packed ingredient so as to add to any dish, whether or not we’re speaking about rice, curries, dosas, cheelas snacks and even bhel.
Maharashtrian Rice Recipe: Moong sprouts is the important thing ingredient of Moogacha bhaat. Photo Credit: iStock
Moogacha Bhaat is additional enriched with the usage of entire spices. Each spice can profit your well being and increase immunity. The different parts of this dish are additionally excessive in vitamins. The quantity of oil used is just not a lot both. Hence, in the event you’re weight-reduction plan, this recipe can convey some healthful selection to your meals.
Maharashtrian Rice Recipe: How To Make Moogacha Bhaat At Home
Wash and soak the rice for round half-hour, such as you do with different sorts of pulao. In a saucepan or kadhai, warmth oil and add cumin seeds, entire spices and ginger garlic paste. Saute after which add onions. Once they turn out to be translucent, add tomato, inexperienced chillies, salt and spice masalas. Also, combine in mint and coriander leaves. Allow this combination to cook dinner till it begins to depart the oil.
Next, drain the rice and add it to the vessel. Add the moong sprouts together with a number of cups of scorching water. Stir effectively and canopy the vessel. Allow the dish to sit down on low flame till the rice is correctly cooked. Top with lemon juice and coriander leaves. Enjoy scorching!
Click right here for the detailed recipe for Moogacha Bhaat.
The subsequent time you are planning to make common pulao, go for this recipe as a substitute. Taste it as soon as and also you may simply find yourself making it time and again!
Also Read: 6 Maharashtrian Rice Recipes That Will Bring Regional Flavours To Your Home
Source: meals.ndtv.com