When it involves consolation meals, all of us have our particular person preferences. After all, consolation means one thing totally different to every of us. Some of us might discover consolation within the indulgence of pakodas, samosas or French fries, whereas others might depend on nutritious choices dal chawal, kadhi chawal or idli-sambar. In India, there’s a particular type of consolation to be present in conventional dishes and their understated deliciousness. Today, enable us to introduce you to 1 such conventional consolation meal from the state of Maharashtra: Metkut Bhaat. We shall additionally talk about how one can simply put together it at house.
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What Is Metkut Bhaat?
Metkut refers back to the spice mix. Photo Credit: iStock
Metkut Bhaat is a Maharashtrian dish that sometimes consists of rice and ghee combined with Metkut powder. Metkut is an fragrant spice combine made by grinding roasted lentils, complete spices and several other different on a regular basis elements. The masala powder thus fashioned will be saved for a very long time and savoured in response to your liking. Rice is a well-liked accompaniment, however curds and rotis/bhakris can also be paired with this spice combine. While each family might have its personal model of Metkut, frequent elements embody chana dal, urad dal, coriander seeds, cumin seeds, turmeric powder, chilli powder and different spices.
Also Read: How To Make Yummy Maharashtrian Phodnicha Bhaat At Home (Quick Recipe Inside)
Is Metkut Bhaat Healthy?
Metkut Bhaat does not simply present soul-soothing consolation, but additionally a spread of well being advantages. The spices used within the Metkut masala are full of a spread of nutritional vitamins, minerals and antioxidants. Furthermore, this spice combine has a certain quantity of protein too, due to the addition of various sorts of dal. Remember, the whole delicacy of Metkut Bhaat additionally accommodates ghee and rice. Ghee supplies you with vitality and nourishment, whereas rice retains you satiated as typical. But the benefit of Metkut Bhaat primarily lies within the energy of its conventional elements and its simplicity.
How To Make Metkut Bhaat At Home | Easy Recipe For Maharashtrian Metkut Powder
Ensure you retailer the metkut masala in an hermetic jar. Photo Credit: iStock
In a thick-bottomed kadhai, individually dry roast chana dal, urad dal, yellow moong and raw rice grains. The warmth ought to be on low to medium flame. Once their color adjustments, switch every of them to a tray to chill. In the identical kadhai, add atta, haldi, hing, chilli powder, methi seeds, cumin seeds, and different seeds. Also, add the entire spices together with salt. Do not activate the range. Saute the elements collectively for a while after which combine them with the pulses roasted earlier. Grind all of the elements to kind a effective powder.
For the whole ingredient record and recipe for Metkut, click on right here
To make Metkut Bhaat, merely mix cooked rice with ghee and Metkut powder in response to style. Store the remaining masala in an hermetic container saved in a cool, dry place.
We are positive you have already got many spice masalas at house. Add Metkut powder to your cooking arsenal and use it to deliver some selection to your meals. Try making ready Mekut Bhaat quickly and you will notice simply how flavourful and comforting it’s!
Also Read: Love Maharashtrian Food? Try These 7 Easy Recipes Ready In Under 30 Minutes
Source: meals.ndtv.com