Monsoon – a love-hate relationship! While we like the respite from scorching summers and the refreshing rain-soaked surroundings, the puddles, water-logging, and extra humidity is usually a buzzkill. But concern not, our beloved monsoon additionally brings a pleasant array of meals to uplift our spirits. And guess who takes centre stage? The season’s favorite – corn (or bhutta) to the rescue! Whether it is roasted on coal with lemon juice and chaat masala or reworked into pakodas, cutlets, and soups, corn affords a plethora of choices to fulfill our monsoon cravings.
However, we’re about so as to add a scrumptious twist to your corn recipe assortment with a fast and straightforward chaat that takes simply quarter-hour to whip up! If you are a fellow corn lover, brace your self for this pleasant recipe that’s positive to go away you yearning for extra. But earlier than we dive in, let’s discover what makes corn the reigning champ of this wet season.
Also Read: A Cup Of Chai And Healthy Air-Fried Corn Snack – All We Need This Season
Photo Credit: Pixabay
Why Is Corn A Must-have Monsoon Food? 5 Reasons To Incorporate Corn Into Your Diet:
1. Fibre-Rich Goodness: Corn is considerable in fibre, selling a wholesome intestine and defending towards numerous ailments.
2. Satiating Protein: Packed with protein, corn retains you feeling full and helps you keep away from premature binges, aiding in weight reduction efforts.
3. Recharge with Vitamins: Enriched with nutritional vitamins, corn supplies an power increase to maintain you going within the nippy, lazy climate.
4. Antioxidant Powerhouse: Corn is a wealthy supply of antioxidants, safeguarding towards irritation, and oxidative stress, and bolstering immunity to sort out seasonal sicknesses.
5. Iron and Folic Acid: The presence of iron and folic acid helps keep iron ranges in your physique, holding you energetic and energetic all through the day.
Monsoon Special Recipe: How to Make Corn Chaat in 15 Minutes:
As promised, we’re sharing a mouthwatering and healthful corn chaat recipe that may be ready in a breeze – simply quarter-hour! This incredible recipe comes straight from the kitchen of Chef Ajay Chopra, and it is a true deal with in your style buds.
To whip up this delectable chaat, you will want a packet of corn kernels or candy corn, simply out there available in the market. Boil them with a pinch of salt, and as soon as they’re tender, add chopped boiled potatoes. Now, toss in some chopped onions, tomatoes, inexperienced chillies, together with salt, cumin powder, and different important spices. Squeeze in some contemporary lemon juice for that tangy twist, give it combine, and prime the chaat with crunchy sev. Voila! You’ve bought your self an irresistible corn chaat.
Also Read: How To Make Masala Corn Toast For A Quick Breakfast
Watch the detailed recipe video for corn chaat beneath:
While you are at it, we have got another corn-based recipes you may do that monsoon. Click right here for extra scrumptious concepts!
There you’ve it – the proper monsoon delight. Enjoy the rains with this delicious corn chaat and let the corn craze take over! Happy monsoon and completely satisfied munching!
Source: meals.ndtv.com